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Showing posts with the label racing thoughts

Mind Control

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Photo taken by me @ The Botanical Gardens Same photo digitally altered by me - my interpretation of a cluttered mind with racing thoughts. The mind is our own personal kingdom. It is not made of substance yet it controls our entire being. This is why it is important to posses a quiet mind. Our minds consist of past conditioning and thoughts which race as if they were in the Indy 500 using our mind as the raceway. Have you ever experienced insomnia because you had all these racing thoughts cluttering your mind and as a result could not fall asleep? It’s a horrible feeling especially when you realize that all of these thoughts are not allowing you to have peace of mind, which is necessary for a happy and content life. We also have to understand that we control our thoughts. So, when having all of these racers speed around in your mind you have to remember that you can control these thoughts. Just put the brakes on and quiet that speedway. How? Here are a few ...